How to have a healthy diet on a busy schedule

The constant struggle between finding time and motivation to eat healthily and taking the easy “unhealthy” way is common among busy people. However, it is possible and important to have a healthy diet on a busy schedule. An unhealthy diet is one of the major risk factors for a range of chronic diseases, including cardiovascular …

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How insurance brokers help families avoid financial disaster

Life is unpredictable. Even the best organizers and planners are taken by surprise.  Some unexpected experiences are special and positive, like winning the lottery, while others simply halt everything, such as a sudden death in the family. Unfortunately, little can be done to prevent surprises but everyone should be able to evaluate risks associated with …

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Introducing our new health insurance exclusions infographic

You’re considering health insurance in Hong Kong for yourself and your family. You’ve decided it may be a wise choice, but you’re curious about health insurance exclusions, especially those that insurers touch on heavily. Whether you are a newly arrived expat in Hong Kong and looking for insurance, or have been living in Hong Kong …

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Does IVF increase the risk of getting breast cancer?

In Hong Kong, we are seeing more couples turning to IVF treatments due to late marriage, work commitments, money, and other constraints delaying family planning. According to The Council on Human Reproductive Technology in Hong Kong, one in six couples have difficulty conceiving. In Vitro Fertilization (IVF) is a revolutionary procedure that involves fertilizing an …

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