Air pollution in Hong Kong and pregnancy: are you at risk?

Expats coming from less densely populated parts of the world might quickly notice the negative effects of air pollution in Hong Kong. You might experience skin problems, breathing problems, or even headaches and dizziness. These are only the short-term effects of air pollution exposure. With that said, are pregnant women particularly at risk? Can bad …

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Little known tips to better group and corporate health insurance implementation

In Hong Kong, companies are constantly struggling to attract and retain qualified staff. One of the ways companies and their HR teams are combating this is through the introduction of extra non-monetary benefits (aside from pay) that employees want or need. While this has been a common trend in western countries, many companies in Hong …

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The ultimate guide to maternity insurance for expats in Hong Kong

There are many things you need to think about if you plan on having a baby. As an expat, you’re going to have even more to consider since the local healthcare system may be unfamiliar to you. While Hong Kong’s healthcare system is certainly well-equipped, it can also be overwhelming to navigate on your own, …

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Your guide to the perfect Christmas in Hong Kong 

With the fourth wave of COVID-19 looming over Christmas, many are wondering if holiday celebrations are a lost cause. As social distancing protocols become increasingly strict, numerous social events in the city have been canceled. But fear not, with a bit of creativity, you can stick to your Christmas traditions. More importantly, you can end …

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